Yoga & Raw Food Workshop
Yogaretreat in Villa Salthamn Gotland
16th-19th May 2019
Now we repeat the success with a visit by one of Sweden’s leading chefs
– Linda Nilsson with her award-winning cookbook box Raw Food
- Varied and individual customised yoga, breathing sessions and meditation for body and soul.
- We serve healthy delicious vegan food and raw food. A pleasure for body and taste.
Full pension, yoga, meditation, breathing and raw food workshop: 4 500kr
Early bird price (pay latest 31/3: 4 000 kr
Full pension, yoga, meditation & breathing: 3 900 kr
No refund after 30/4
Imagine an irresistibly beautiful coastline on Gotland, like a hidden fairytale… In a magical environment, we want to offer you a summer retreat with yoga and boosting vegan food.
Varied and individualized yoga, breathing exercises and meditation for body, soul and mind. We review technics, learn how yoga and breathing affect the body and practice what we learn. Yoga practitioners, yoga teachers and beginners are welcome. We serve nourishing, delicious and vegan food, both raw food and cooked. Enjoyment for both the body and the taste buds.
Yoga teacher: Mine Taylan
Rawfood cook: Linda Persson
Yoga teacher and doctor: Meltem Duzakin
Mine have been practicing yoga and meditation for 20 years and started teaching just over 14 years ago. She opened the first Hot yoga studio in Malmö in south of Sweden 2007.
After teaching her first official yoga teacher course, she has taught over 6,000 hours. Her experience of yoga education and as a studio owner, as well as from a wide range of courses she has been a leader of, has given her a deep understanding of many different types of yoga and for each participant’s individual needs and opportunities.
Linda Nilsson, founder of Raw Food House in Malmö and author of the Raw Food cooker, comes here and inspires us in the green, beautiful kitchen! With her love for the finest plant-based ingredients. Raw food kitchen offes amazing flavors while being full of nutrition. Together with Linda, we create different raw food dishes, which we later can bing back home.
Meltem was also on the last retreat and talked a lot about breathing, as she has a great knowledge of this since she is a lung specialist.
Meltem Duzakin is a doctor and has practiced yoga since the mid 90’s. She has become a yoga instructor to understand how the basics of yoga are connected with modern western medicine. After her initial training at Gerdahallen in Lund in 2006, she continued her education at Global Yoga Shala 2013 (USA / France, Yoga Alliance Certified, 200 Hours). Meltem is a specialist in lung and allergy diseases and holds workshops on the anatomy and physiology of breathing for future yoga instructors. She knows everything (you need to know) about breathing.